A Whole Bunch Of Great Articles On Finding A Healthy Slim Down System

Your Questions Regarding How To Slim Down In 3 Days

Nancy asks…

how do i slim down my lower body?

im 15 almost 16 and ive always been bigger on the bottom. rite now i am 5′3 130 pounds 32′ bust, 27′ waist and 36.5′ hips. how do i slim down my thighs, hips and butt. I really hate it and i know guys like it but im not comfortable with it. I have lost 5 pounds in march and i cant seem to lose more. I want a healthy way.I eat pretty healthy and work out 5-6 days a week. i do squats and lunges and nothing seems to work?

LAst year i was on the verge of anorexia at 107 pounds and when i dont lose weight the thoughts of starving myself always come back to me but i dnt want to relive the past so pls someone help=)

Jane answers:

Thanks for the answer on mine! It was good, so I decided to answer yours. And yes, I’m 5’3 and 120 pounds, and I think about starving myself sometimes, but I think better of it later. All I can tell you is to cut down on your portions. Even if you eat healthy, if you over-eat, or even eat the same amount that you do normally, then you’ll maintain the same weight. So cut your portions a bit. Then, you should continue doing your exercise, cause thats good! Sorry if I wasn’t any help. I just thought you deserved an answer cause you answered mine.

Laura asks…

How can I lose 10 pounds in 13 days befor my modeling audition?

I am 5’2 and 119 pounds. I run about 5 miles in 60 minutes 3-5 times a week, and I also do “the lean body workout” by women’s health. I bought the kit at kohls with the body ball weighted ball and resistance bands. I have cut out all sweets and eat whole grains and lots of vegetables, fruit and protein. I need to slim down quickly to get my stomach in top shape for the audition. I also take relacore and green tea fat burner.

Jane answers:

You can’t. You could probably lose about 2, 3 pounds tops. Plan better next time.

Sharon asks…

What should I do about my PlayStation 3 slim? HELP…?

I bought my PlayStation 3 slim back in February, and I have noticed it gets hotter than the ps3 slims at the store or at least the ones at the Sony Style store. I bought it from the sony style store in a mall, I recently returned to the store just to look around and I decided to got into the back room they have so people can play games on some ps3 slims. I got curious as to how hot the ps3 slims at the store got since they were on all the time basically. When I put my hand on the systems, they felt much cooler than mines, and I only play up to 2 hours. The store was pretty cool however, but they had the ps3 slims in some tight shelves under the tv. And I have mine in a largely and very wide open space and still tends to get hotter than others. My room is hot however, since my room gets the most sunlight during the day. I wonder if this has anything to do with it. I also have my ceiling fan on full blast and another small fan blowing cool air at the ps3 and it still gets pretty hot. It’s really annoying. Also, you might already know that the ps3 slims make a loud thumping noise when you eject a disc right? Mine was like that, only a while back one morning I decided to play some gta 4 and when i inserted the disc, it made a weird weird noise. The noise only lasted a few days and now sounds good. Only problem is that now when I insert and eject a disc, it’s WAY quieter than when I bought it and I know that when you eject the disc, it’s suppose to be a loud THUMP-THUMP noise. Mine is no longer like that. Also, a few days ago, I was playing Red Dead Redemption, and the game froze. It only happens every now and then. Anyways, when it froze I couldn’t do anything. So I pressed the power button on the ps3 slim and it shut off along with three beeps. What do the 3 beeps mean when you turn it off when a game freezes? Is it cause it was a forced shut down? I don’t have any real problems, just many concerns. So what should I do? Call Sony and see if they can exchange it? Or what???

Jane answers:

The PS3 tend to run hot, so is somewhat normal, but never hurts to keep an eye on it as it nothing is perfect and there are faulty electronics out there.
As it freezing while playing red dead redemption, i would suggest checking out the game site forums to see if its an issue with the game and a simple patch will fix it. If there isn’t any one else having this issues then most likely is your ps3 overheating too much to the point it’s causing it to freeze and crash.
I had my slim do the same thing was overheating too much and would cause freezes and lock ups, sent it in to sony as it was under the warranty and it hasn’t given me any problems since i got it back from sony.
Best thing to do would be to just send it to get looked at, if its still under the warranty, it wont cost you anything except just being without your ps3 for a couple of weeks.
Be careful on having a fan blowing in air at your ps3, as their is an airway flow and if your blowing air against it, most likely you just keeping all that hot air inside the system, and not only that the air being blown inside could cost moisture inside the console.

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