
Anyone tried weight loss self hypnosis cds or tapes?
What did you use and did it work?
Worthless I am afraid! This is a complex regime and I would get a pencil to write it down, in case you forget any of the intricate details.
Currently only using the criteria ‘lose weight‘ there are 7,236 questions and answers on Answers already. Mis-spell it as ‘loose weight’ and you get another 2,032! ‘Weight loss’ will add another 1,515. ‘Too fat ‘ 12,629 and overweight 2,113. ‘Diet Pills’ 510 . Do you spot a pattern here?
Here comes the only answer, no tricks, no pills, no short cuts, If you really want to lose weight, loose weight, not be too fat or overweight, follow these instructions carefully:-
1) Eat less
2) Take regular vigorous exercise
Continue to repeat 1+2 for ever!
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