When you start the journey of losing weight, it will probably seem a little daunting. You might feel like you need some help but you’re not sure where to find it. You know you will have to sacrifice some favorite foods. You may have to increase your activity level a bit, but you’ve been down this road before and it’s not fun – or quick.
If you are ready to lose weight but you need safe, rapid weight loss to keep you motivated, consider the HCG diet protocol. The HCG diet protocol is based on the book “Pounds and Inches: A New Approach to Obesity” which was written by Dr. A.T.W. Simeons. Dr. Simeons based his book on decades of research and case studies of thousands of obese patients who achieved a long-term weight loss success rate of more than 70% by following his treatment.
Dr. Simeons found that small doses of HCG combined with a very low calorie diet for a specific number of days affects and resets the hypothalamus gland. This results in rapid weight loss. With the addition of certain foods in the very low calorie diet, the hypothalamus and the HCG combine to provide a nutritional a chemical combination that results in a rapid weight loss by the release of stored excess fat in the body. The fuel generated by the release of these 3000-4000 calories in stored fat each day keeps the dieter from feeling hungry or weak.
How does this rapid weight loss further help a dieter? Well, when pounds and inches are lost very quickly, it makes it much easier to stay on any diet plan, and specifically on the HCG weight loss protocol. Every day that a few more pounds fall off, or a pair of pants fit better, it’s easier to be motivated to stick to your diet plan, especially when the inches are coming from those stubborn places your body stores fat such as your thighs, belly, hips or upper arms.
It’s important to follow the HCG diet protocol precisely in order to get the full and long-term benefit of rapid weight loss. This means eating the foods you are supposed to eat and avoiding those not on the plan. It also means doing the correct dosage of HCG drops (60 per day), and limiting your calories to the 500 very low calorie diet. You also need to follow the simple rules like not combining vegetables and waiting 4-6 hours between your fruit and bread servings. And of course, you must drink the full amount of water that is recommended to flush out all the fat being released into your body.
The beauty of the rapid weight loss of hcg weight loss is that not only will you see the pounds and inches come off…they will STAY off. You will be establishing your new normal body weight and you’ll never have to diet again. You will see your long term weight goals become a reality.
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