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Cholesterol Diet

cholesterol diet
What foods are on a low cholesterol diet?

It seems as if there are more high than low and nothing on the low list looks very appealing.

Low cholesterol foods are whole grains, fruits and veggies, soy protein, poultry opposed to beef, lower fat dairy products etc. Cholesterol is found in animals so anything not made with animals or animal products should not have cholesterol!

3 Paths to Lower Cholesterol: Part 1 – Diet

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